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Inflammation is a natural process that occurs in your body as a response to damaged cells, invading pathogens, irritating chemicals, and other negative factors. It is a normal part of your immune system’s reaction to these stimuli. However, when inflammation occurs chronically, that is for long periods of time, it can do significant damage to your body.

To reduce your overall amount of chronic inflammation, it is important to eliminate, or at least limit, the foods that cause it, and increase foods that inhibit inflammation. You can do this by using your smoothies as vehicles for anti-inflammatory foods. Here's a great recipe that you can consume to feeling better today!

 

YES! I WANT ATHLETIC GREENS TO MAKE DELICIOUS SUPERFOOD SMOOTHIES! CLICK HERE TO SELECT YOUR PACKAGE

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ATHLETIC GREENS BEET SMOOTHIE

The Players

  • 2/3 cup beets
  • 1 teaspoon minced ginger
  • 2 cups ripe strawberries
  • 1 teaspoon turmeric
  • 1 cup coconut water
  • ½ cup pineapple juice
  • 1 tablespoon Athletic Greens

The Game Plan
Cut the beets into small pieces

Add all ingredients to a blender and blend until completely smooth

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Enjoy!

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 Athletic Greens is a solid greens supplement with a good flavor that supports digestive health, energy production, balanced nutrient intake, and alkalinity to your diet. A greens supplement like this is a good addition to any athlete’s regimen, but is especially important for those not consuming enough fruits and vegetables. 

 

CHOOSE YOUR PACKAGE HERE: ATHLETIC GREENS® - PREMIUM SUPERFOOD COCKTAIL®

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